Profile

Sayaka Ashe, MA, LMHC, LPC

Description of Counselor/Practice

I am an English/Japanese speaking therapist. I have multi cultural backgrounds, so I can provide different perspectives and different point of views in our work together. I am grateful to navigate you searching life meanings and making sense of your life, also to support you taking courageous steps toward achieving wellness. I practice Mindfulness Based Cognitive Therapy and Emotionally Focused Therapy to help you get unstuck from past traumas and unhelpful thoughts, and to communicate/validate inner self. I look at therapy as riding with you on your journeys. I, as a therapist, can guide you choose a least harmful course for your journey, and the best course for that moment. I offer individual, couple, and family therapy. For individual therapy, I work with people who are suffering from depression, anxiety, trauma (PTSD), identity crisis including self esteem issues and cultural adjustment issues. 日本語でのご連絡も受け付けています。

Ethnicities Counselor Identifies As
(or has Ethnic Minority Mental Health Specialist designation in)

Languages Counseling Provided In
(in addition to English)

Religions
(trained in / integrates into counseling)

Client Types

Client Ages

Insurance Accepted

Locations

Office
1911　SW Campus Drive #595
Federal Way WA 98023

Organization:

Offers sliding scale

Offers online counseling

WA approved supervisor

Available for consult

Cost: $110 per session

College: Argosy University Seattle

Degree: MA in Clinical Psychology

Year Graduated: 2012