Resolving struggle takes courage, and walking through the therapy door shows me that you're bold enough to face challenges head-on. Whether you suffer with anxiety, depression, career transitions, relationship troubles or divorce, I will guide you through to a better place by understanding what you need internally and teaching you skills to translate your newfound self-knowledge into a positive direction. We'll build your emotional and cognitive skills to help you be more self-aware and able to access your inherent strength and resilience. Offering services in Bellevue and Greenlake.
I work with adult individuals, couples and families utilizing various therapeutic settings to help my clients feel more connected to themselves and others, and experience increased levels of well-being. My therapeutic approaches include narrative, structural, brief and cognitive behavioral therapy integrating systems theory.
I have 20+ years of academic and corporate life experiences and am a Associate licensed Mental Health Counselor with a MA in Clinical Psychology. I'm a Certified Leadership Development, Executive, Career and Life Coach.