Have you experienced a recent loss? Do you find yourself experiencing sadness, depression, or suicidal ideation? Have you been in a funk that you just can't get out of? Or are you just looking for extra support and guidance through a challenging situation? If so you have found the right place.
Perhaps old coping mechanisms aren't as effective and/or you seek a different unbiased perspective. Whatever the reason I would love to help guide you thru the path of self-discovery, awareness and well-being.
I can assist you in overcoming the challenges you are currently facing.
I provide a safe space for you to feel empowered, and gain insight, and skills to get through the difficult stage you are currently in.
My practice is person centered and tailored to meet the individual needs of each client. My overall approach is holistic utilizing an integrative psychotherapy approach: solution focused therapy, strengths based therapy, dialectical behavioral therapy (DBT), collaborative, and interactive- multicultural.