Trauma and PTSD
LGBTQIA2S+
Grief and loss
Interpersonal Relationships
Multicultural identity/Acculturation/Cross-cultural experience
Life transitions
Anxiety/Depression
Emotion regulation/Coping strategies
I graduated from the Graduate School of Education of the University of Pennsylvania with a master’s in counseling and mental health services (M.S.Ed.) and a master’s in professional counseling (M.Phil.Ed.). I have experience working with adults with diverse backgrounds, providing bilingual services (i.e., Mandarin and English), addressing a wide range of client problems, and managing different platforms for conducting therapy.
With a strenuous undergraduate psychological research background from Claremont Mckenna College, I believe in evidence-based interventions and research-guided theoretical orientations. My primary school of practice is Schema Therapy, with integrative perspectives from the Internal Family System, Humanistic, Cognitive Behavioral, and Feminist Therapy. My specialties and clinical interests lie in trauma, cross-cultural adjustment, sexuality, grief, interpersonal relationships, etc.
As a cisgender lesbian growing up in an Asian society, my experience led me to explore psychopathology and mental well-being layered by sociocultural factors, strengthening my approaches to therapy through an interdisciplinary and multicultural lens. Therapy, to me, is an opportunity to be seen and heard freely and loudly. There is a great triumph in finding new meanings in the past, present, and future, and my job as the therapist is to make that process less scary and more collaborative.
Ethnicities Counselor Identifies As (or has Ethnic Minority Mental Health Specialist designation in)
Chinese
Languages Counseling Provided In (in addition to English)
Mandarin
Religions (trained in / integrates into counseling)
N/A
Client Types
Individual
Client Ages
Adults Age:19-64
Seniors Age:65+
Insurance Accepted
BlueCross and/or BlueShield
LifeWise
Premera
Locations
Seattle Counseling and Wellness
1107 NE 45th St, Suite 502
Seattle WA 98033
Organization: Seattle Counseling and Wellness
Offers online counseling
Available for consult
College: University of Pennsylvania
Degree: M.S.Ed. & M.Phil.Ed.
For more information or to make an appointment, call the counselor directly via the phone number listed. Don’t forget to say you found them through MulticulturalCounselors.org!