ACCEPTING NEW CLIENTS! You’re capable, self-aware, and usually good at getting things done - which is why you know this pattern well. You start the year clear on your goals, motivated, and genuinely hopeful that this will be the year it sticks. Then somewhere around February or March, the familiar patterns creep back in. Energy drops, anxiety or self-doubt gets louder, and old habits quietly take over. You’re not lazy or unmotivated — you just know yourself well enough to see that mindset shifts alone haven’t been enough to create REAL change.
This isn’t about committing to therapy forever or talking in circles. It’s about coming in with a goal and doing focused, intentional work to support it. We look at the deeper patterns that quietly sabotage follow-through — emotional triggers, beliefs, and stress responses — so you’re not relying on willpower alone to change.
If you want this year to feel different and you know it’ll take more than motivation and pushing through, this can be a powerful place to start. You don’t have to commit to a full year — we can take this month by month, with intention. If you want real change, we'll have to dig deep. Schedule a free consultation with me online: digdeeptherapy.clientsecure.me
Ethnicities Counselor Identifies As (or has Ethnic Minority Mental Health Specialist designation in)
Asian American
Filipino
Multiracial
Languages Counseling Provided In (in addition to English)
N/A
Religions (trained in / integrates into counseling)
N/A
Client Types
Individual
Client Ages
Adults Age:19-64
Insurance Accepted
N/A
Locations
Telehealth
Seattle WA 98177
Organization: Dig Deep Therapy, PLLC
Offers online counseling
WA approved supervisor
Available for consult
Cost: $200 per session
College: Bastyr University
Degree: MA in Counseling Psychology
For more information or to make an appointment, call the counselor directly via the phone number listed. Don’t forget to say you found them through MulticulturalCounselors.org!