Something happened. Maybe it caught you off guard, maybe you saw it coming—but either way, it hit hard. And now you're stuck in your head, feeling anxious, shut down, or just not like yourself. People say “give it time,” but your body isn’t buying it. You don’t need time—you need a reset.
That’s where EMDR intensives come in.
Instead of stretching things out over months, we get right to it. We slow down, go deep, and create space for your system to actually start healing. Whether it was a breakup, panic attack, fallout, or something you can’t quite name—you don’t have to keep carrying it.
Sessions are fully virtual, so you can do the work from home—no commute, no waiting room. And because intensives are flexible, you can schedule them around your life and start feeling better sooner.
I blend EMDR with Internal Family Systems (IFS), so we’re not just processing the memory—we’re checking in with the parts of you that were impacted and ready to let go.
If you're ready to feel lighter and more like you again, let’s talk. Book a free consultation here: digdeeptherapy.clientsecure.me
Ethnicities Counselor Identifies As (or has Ethnic Minority Mental Health Specialist designation in)
Asian American
Filipino
Multiracial
Languages Counseling Provided In (in addition to English)
N/A
Religions (trained in / integrates into counseling)
N/A
Client Types
Individual
Client Ages
Adults Age:19-64
Insurance Accepted
N/A
Locations
Telehealth
Seattle WA 98177
Organization: Dig Deep Therapy, PLLC
Offers online counseling
WA approved supervisor
Available for consult
Cost: $220 per session
College: Bastyr University
Degree: MA in Counseling Psychology
For more information or to make an appointment, call the counselor directly via the phone number listed. Don’t forget to say you found them through MulticulturalCounselors.org!