How are you? It’s a question that feels loaded, especially when you’re the one always checking in on others. You feel everything deeply—the highs, the lows, the collective energy—and it’s not always easy to carry. You’re passionate about your work, whether you’re fighting for change, creating art that speaks to the soul, or helping others heal physically, emotionally, or spiritually. But lately, the weight of it all has left you overwhelmed and questioning how long you can keep pushing forward. EMDR therapy gets to the root of what’s been building up so you can feel lighter, more present, and more connected to yourself.
If you’ve been in therapy or done some self-work, but it still feels like there’s more beneath the surface, keep reading. Designed for busy helpers and healers, these 2-day customized EMDR intensives allow us to dig deeper and experience profound change in a shorter amount of time - so you can get back to changing the world with more confidence and clarity.
I know asking for help might feel foreign, even selfish. But let me tell you—taking care of yourself is the opposite of selfish. You’ve spent so much of your life helping others; let me help you. Therapy doesn’t have to be overwhelming or draining—it can feel safe, empowering, and even hopeful. Book a free consultation here: digdeeptherapy.clientsecure.me
Ethnicities Counselor Identifies As (or has Ethnic Minority Mental Health Specialist designation in)
Asian American
Filipino
Multiracial
Languages Counseling Provided In (in addition to English)
N/A
Religions (trained in / integrates into counseling)
N/A
Client Types
Individual
Client Ages
Adults Age:19-64
Insurance Accepted
N/A
Locations
Telehealth
Seattle WA 98177
Organization: Dig Deep Therapy, PLLC
Offers online counseling
WA approved supervisor
Available for consult
Cost: $220 per session
College: Bastyr University
Degree: MA in Counseling Psychology
For more information or to make an appointment, call the counselor directly via the phone number listed. Don’t forget to say you found them through MulticulturalCounselors.org!