Profile

Dylan Tizon, MA, LMHCA

Description of Counselor/Practice

YES, I HAVE CURRENT AVAILABILITY. You’re capable, self-aware, and usually pretty good at keeping shit together. Which is why this feels especially disorienting after something intense happened: a loss, a breakup, an accident, a moment your system hasn’t caught up to yet. At first, you tell yourself "I'm fine!". You push through, stay busy, maybe even mistake momentum for being okay. But then your nervous system starts to catch up... Anxiety spikes, your body stays on high alert, sleep gets weird, and reactions show up that don’t quite make sense yet. This isn't happening because you’re weak or broken. It’s because recent trauma lives in the body, not logic. EMDR intensives are built for moments when a recent event overwhelms your system. Instead of months or years of talk therapy, we reprocess the shock and stress responses your body is still holding onto. This helps your brain and nervous system integrate what happened, so healing doesn’t rely on trying to force yourself to "get over it" or "just let it go!" If you’re ready to feel real movement after a recent breakup, loss, or intense event, an EMDR intensive can be a powerful place to start. Intensives don’t require long-term or open-ended therapy. We can even collaborate with your current therapist if you're in therapy but feel stuck. Schedule a free consultation with me now: digdeeptherapy.clientsecure.me

Ethnicities Counselor Identifies As
(or has Ethnic Minority Mental Health Specialist designation in)

Languages Counseling Provided In
(in addition to English)

N/A

Religions
(trained in / integrates into counseling)

N/A

Client Types

Client Ages

Insurance Accepted

N/A

Locations

Telehealth

Seattle WA 98177

Organization: Dig Deep Therapy, PLLC

Offers online counseling

WA approved supervisor

Available for consult

Cost: $200 per session

College: Bastyr University

Degree: MA in Counseling Psychology