Profile

Dylan Tizon, MA, LMHCA

Description of Counselor/Practice

You’ve been doing the work. You’ve got insight. You know your patterns, your triggers, your childhood wounds—and still, something’s stuck. Maybe it’s not one clear memory, but more like a loop you can’t get out of. The same emotional crash, the same spiral, the same “what is wrong with me?” moment that keeps showing up, no matter how self-aware you are. EMDR intensives are designed to work with your current therapy—not replace it—so we can zoom in on what your nervous system is actually reacting to and help it finally settle. Instead of chipping away at it week by week, we carve out focused time to go deep. Clients often walk away feeling lighter, clearer, and more like themselves—sometimes after years of feeling stuck. Sessions are virtual and flexible—so you can get real movement in days, not months. No dragging it out. Just deep work, done faster. I combine EMDR with Internal Family Systems (IFS) to help you process what’s underneath the reaction—and care for the parts of you that keep getting stirred up. If your body’s still holding on, even when your brain says you’re fine, let’s talk.

Ethnicities Counselor Identifies As
(or has Ethnic Minority Mental Health Specialist designation in)

Languages Counseling Provided In
(in addition to English)

N/A

Religions
(trained in / integrates into counseling)

N/A

Client Types

Client Ages

Insurance Accepted

N/A

Locations

Telehealth

Seattle WA 98177

Organization: Dig Deep Therapy, PLLC

Offers online counseling

WA approved supervisor

Available for consult

Cost: $200 per session

College: Bastyr University

Degree: MA in Counseling Psychology