Profile

PORTIA BAJWA, LICSW

Description of Counselor/Practice

Life has presented you with challenges that shape the way you think, feel, and interpret the world around you. Overwhelmed by these challenges, you have learned to disconnect from this pain, unintentionally disconnecting from yourself and from the world around you as well. You have a deep desire to reconnect with yourself and others, but it feels hard to break the status quo and identify what you need. Your learned patterns of behavior have helped you cope in past situations, but these same behaviors are getting in the way of connecting back to yourself and fostering meaningful growth in your life. In therapy, we will work together to understand your patterns of behavior: where they come from, why they’re there, and how they're serving you. Next, we will explore new ways of thinking and acting that foster compassion, resilience, and growth towards your unique desires, while also practicing mindfulness techniques to connect you back to yourself.

Ethnicities Counselor Identifies As
(or has Ethnic Minority Mental Health Specialist designation in)

Languages Counseling Provided In
(in addition to English)

Religions
(trained in / integrates into counseling)

N/A

Client Types

Client Ages

Insurance Accepted

N/A

Locations

Seattle WA 98226

Telehealth

BELLINGHAM WA 98226

Organization: Sansara Counseling and Consulting

Offers sliding scale

Offers online counseling

Available for consult

Cost: $185 per session

College: University of Chicago

Degree: Masters in Social Work

Year Graduated: 2019