Profile

Mayra Vasquez, MA, LMFT, C-BSP

Description of Counselor/Practice

Thank you for stopping by and welcome to MINDplexcity, where healing and growth intersect in a culturally affirming space tailored for BIPOC individuals and couples. My name is Mayra, and as a licensed marriage and family therapist (LMFT), I am deeply committed to providing compassionate and effective therapy that honors your unique identity and experiences. My practice integrates a holistic approach drawing from various modalities, including Brainspotting, Internal Family Systems (IFS) "part works" therapy, Emotionally Focused Therapy (EFT) for couples, and Eye Movement Desensitization and Reprocessing (EMDR). These modalities are specifically chosen to address the diverse needs and cultural backgrounds of my clients. In Brainspotting sessions, we tap into the brain's natural ability to heal by identifying and processing trauma and emotional distress through the visual field. IFS "part works" therapy invites exploration and healing of different aspects of the self, fostering internal harmony and understanding. Couples benefit from the transformative power of EFT, which focuses on creating secure emotional bonds and fostering communication and connection. As a BIPOC therapist, I understand the importance of culturally sensitive therapy and the impact of systemic oppression on mental health. My practice is a safe space where you can explore your identity, navigate cultural challenges, and heal from intergenerational trauma. Whether you're seeking individual therapy to address personal struggles or couples therapy to strengthen your relationship, I am here to support you on your journey towards healing, growth, and empowerment. Together, we will work collaboratively to create a path towards greater resilience, self-awareness, and fulfillment. Take the first step towards a brighter tomorrow by scheduling a consultation today. Your healing journey starts here!

Ethnicities Counselor Identifies As
(or has Ethnic Minority Mental Health Specialist designation in)

Languages Counseling Provided In
(in addition to English)

Religions
(trained in / integrates into counseling)

N/A

Client Types

Client Ages

Insurance Accepted

N/A

Locations

None listed

Organization: MINDplexcity Therapy

Offers sliding scale

Offers online counseling

Available for consult

Cost: $160 per session

College: Antioch University Seattle

Degree: Couple & Family Therapy

Year Graduated: 2021