As a Black American woman raised mostly on the West coast in a christian environment; I have a particular interest in helping people navigate difficult conversations.
I believe therapy is a working journey that we undertake because we desire growth, change, healing and/or insight. During our work together we will celebrate your achievements, envision a desirable future and then map out the small and large changes necessary to realize and actualize your vision. I primarily do this by building upon and helping you to identify strengths while highlighting all successes along the way; while engaging in trauma care as needed.
Although I use an integrative approach that is specific to each and every person's journey some of the Western theories/ modalities that I may draw from are: Family Systems, Strength based, Solution focused brief therapy (SFBT), Humanistic, Cognitive /Behavioral and Motivational interviewing. I am interested in engaging the whole person and using mindfulness techniques to promote rest, change, and insightfulness. I partner with people to address themes such as: internalized oppressions, trauma, intergenerational trauma, secondary trauma, family relationships, resilience across the lifespan, boundaries, grief/healing and narrative work.
Ethnicities Counselor Identifies As (or has Ethnic Minority Mental Health Specialist designation in)
African American
Languages Counseling Provided In (in addition to English)
N/A
Religions (trained in / integrates into counseling)
Christianity
Client Types
Couples
Family
Group
Individual
Client Ages
Adults Age:19-64
Insurance Accepted
N/A
Locations
None listed
Organization: Healing Unscripted PLLC
Offers sliding scale
Offers online counseling
Available for consult
College: University of Washington
Degree: Clinical and Contextual practice
Year Graduated: 2008
For more information or to make an appointment, call the counselor directly via the phone number listed. Don’t forget to say you found them through MulticulturalCounselors.org!