Profile

Caitlin Blair, LCSW, LICSW

Description of Counselor/Practice

I’m Caitlin Blair, a mixed-race Chinese and White therapist offering services in Washington and California. I specialize in holistic, somatic, and culturally attuned therapy for those navigating life transitions, cultural identity, and the complexity of living between worlds. As the daughter of a Chinese immigrant and with experiences living abroad in Europe and Africa, I deeply understand the in-betweenness of holding multiple cultural identities. My practice welcomes AAPI individuals, multiracial and multicultural clients, third culture kids, transracial and transnational adoptees, and anyone working through anxiety, burnout, perfectionism, people-pleasing, or challenging family dynamics. I use IFS-informed therapy, trauma-conscious yoga methods, EMDR, and brainspotting to support clients in integrating all parts of themselves, healing from intergenerational and racial trauma, and building lives that honor both their heritage and their authentic selves. Whether you’re navigating family expectations, processing grief from life changes, or simply seeking space where you don’t have to explain your existence. I’m here to support you.

Ethnicities Counselor Identifies As
(or has Ethnic Minority Mental Health Specialist designation in)

Languages Counseling Provided In
(in addition to English)

N/A

Religions
(trained in / integrates into counseling)

N/A

Client Types

Client Ages

Insurance Accepted

N/A

Locations

None listed

Organization: Tiny Cottage Therapy

Offers sliding scale

Offers online counseling

Available for consult

Cost: $200 per session

College: University of California, Berkeley

Degree: Master in Social Welfare