Committing to your work isn’t easy. Vital to the work we’ll do, is incorporating how cultural and social structures impact your mental health, alongside your family of origin story that influence how you show up today. As relentless as the systems are around us, it is critical that we are equally as relentless in the ways we love and invest in ourselves.
I can support you with sustainable coping skills to address the barriers prohibiting you from being present, introspective and engaged. Together we can unearth the challenges that have stifled you, so you can begin to live the life you desire. You deserve to see yourself reflected in your care. I offer comprehensive therapy to those of us most marginalized.
Therapy can aid in self-discovery, providing you with tangible tools to gain insight and awareness to increase fulfillment in your life and relationships. If you’re looking for a therapist who is genuine, who wants you to have a good life and will challenge you from a place of respect and care, then we might be a good fit.