Profile

119

Caitlin Saunders, MSW, LICSW

Sex: Female

Description of Counselor/Practice

I started in this work because I always found it easy to talk to people. Therapy is an extension of the core belief that we as humans require connection and to be understood. As a therapist, you will find me to be engaged and interactive in session. I work with a variety of issues including depression, stress, work-life boundaries, numerous mental health diagnoses, but at the core, a positive connection is what I would hope that you'll gain within our time together. I do this work because each person has a story to tell and positive changes to make. I would love to sit with you to find the pathway that is right for you. I enjoy being active in the counseling process and will work to provide you with the right balance of therapeutic work and safety. As a therapist, I first strive to find your strengths and values with a goal to reduce the stressors. My focus is to assist you in taking a look at these aspects of what makes you YOU and find a way to improve those pieces in a conscious way. Mental health is not born at the beginning of consciousness, it begins in our history, our genetics, our upbringing. I specialize in a numerous of treatment approaches such as Psychodynamic therapy, Motivational Interviewing, Solution-focused therapy and CBT that work to increase the health of our mind. Being a POC in today's world, I hope to provide a no BS approach to racial issues that can cause pain in our hearts and trauma in our thoughts. Ultimately, the goal is to go deeper into your life, be a little vulnerable and ultimately find that you are safe and accepted.

Phone: 206-485-3559

Email: caitlin@saunderscounseling.com

Website: http://www.caitlinsaunderscounseling.com

Ethnicities Counselor Identifies As
(or has Ethnic Minority Mental Health Specialist designation in)

African American
Multiracial

Languages Counseling Provided In
(in addition to English)

N/A

Religions
(trained in / integrates into counseling)

N/A

Client Types

Individual

Client Ages

Adults Age:19-64

Insurance Accepted

BlueCross and/or BlueShield
First Choice Health
LifeWise
Premera
Regence

Locations

Caitlin Saunders Counseling & Psychotherapy
160 NW Gilman Blvd
Issaquah WA 98027

Organization: Caitlin Saunders Counseling

Offers online counseling

Available for consult

College: Tulane University

Degree: Master of Social Work

Year Graduated: 2013

For more information or to make an appointment, call the counselor directly via the phone number listed. Don’t forget to say you found them through MulticulturalCounselors.org!